Monthly Topic




Vomiting
There are many causes of vomiting, from infections to upset stomachs due to food intolerance. Below is a general plan used to treat many causes of vomiting, and it is designed to replace the fluids and electrolytes that are lost. The main concern with vomiting is dehydration. The following should be offered but not forced:
  1. Begin with a period of NOTHING BY MOUTH for two hours. For infants on just breastmilk or formula, skip to number six below.
  2. Next, give 1-2 tsp of an electrolyte solution (pedialyte, Gerber Pediatric Electrolyte Solution, Pediapops) every 15 minutes. In older children/young adults Gatorade is an acceptable alternative.
  3. If this is tolerated for 2 hours, then the volume may increase to 1-2 ounces every 15-30 minutes.
  4. If the above is tolerated without vomiting for 2-4 hours, then small amounts of bland foods may be offered. Examples of bland foods are bananas, rice, applesauce, toast, grits, and saltines. Try to avoid butter and greasy foods as this will upset the stomach.
  5. Slowly progress the diet to have your child back to his/her regular diet by 24-36 hours. If persistent vomiting occurs at any point, start over at number 1.
  6. For infants, follow steps 1-3. After 6-8 hours of tolerating the electrolyte solution, resume breastfeeding small frequent feedings. For formula fed babies, progress to ¼ strength formula (¼ formula + ¾ electrolyte solution) and slowly advance to full strength formula in 24-36 hours.
This plan requires 1-2 days. Do not rush it. Danger signals include high fever (over 102F), pain, prolonged vomiting (over 8 hours), extreme sleepiness (unless it's bedtime), blood or bile (green) in the vomit, severe headache, severe abdominal pain, stiff neck, rash, painful urination, significant ill appearance…..Please call our office if these symptoms occur with vomiting.

Also please be alert for signs of dehydration, which include decreased salvia (check inside the mouth for moisture) and decreased urination (no urine produced in 8 hours). A sunken fontanel sometimes occurs with infants in the event of dehydration. If you suspect your child is dehydrated, please contact our office.

Diarrhea
Diarrhea is a common problem in pediatrics at any time of year. Most commonly, this symptom is due to viruses, which do not respond to antibiotics. If your child is having both vomiting and diarrhea, it is important to stop the vomiting first. For instructions on vomiting, please refer to the above section.

The primary concern with diarrhea is dehydration. If your child is not vomiting or the vomiting has stopped, there are no specific dietary restrictions for the diarrhea. Drinks that are high in sugar content are best avoided, as they will make the diarrhea worse (juice, soda, kool-aid, tea…). In infants and children over 6 months of age, some foods may help slow diarrhea such as bananas, cooked carrots, yogurt with "live, active cultures". If the diarrhea lasts longer than 7-10 days, a trial of eliminating lactose-containing diary products from the diet for 1-3 weeks may be warranted. Some children will become transiently lactose-intolerant after a prolonged episode of diarrhea. Temporary avoidance of lactose-containing dairy products will usually clear this up.

If your child goes more than 8 hours without urinating, his/her mouth is not very moist, or you notice more than one episode of blood in the diarrhea then you need to call our office. Also, antidiarrheal medicines are not recommended, as they may cause the intestines to become obstructed and usually prolong the illness.
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